Company description
Pilates School of WA - Karrinyup is a leader in the Pilates technique in Perth, WA. Pilates is an all over body workout that tones the musculature of the body without the effects of bulking and shortening muscles. It is a specific range of exercises that focuses on the deep core muscles of the stomach and spine and encourages lengthening before lifting or contracting – toning the body uniformly similar to the way a dancer would train.