Company description
12RND Fitness Southport is the best choice if you are looking for Group Fitness in Southport. We provide High-Intensity Interval Training (HIIT) group-based workouts designed by professional athletes and trainers to provide the ultimate ‘total body’ workout. Our workouts are designed around the format of a 12 round boxing contest and combine functional strength and cardio exercises with boxing skills and drills. To know more details contact us.